psmolin@graniteschools.org on 11/15/2024 10:39:34 AM
Granger
Teacher/Coach
www.rackcoach.com
We designed RackCoach to give coaches an easy-to-use online tool for creating, customizing and efficiently tracking your strength and conditioning program. Our audio-visual timers drive weight room efficiency and tempo, empowering you as a coach to have more time to focus on teaching and motivating your athletes.
www.rackcoach.com
In-room Audio Visual Timers
Execute group workouts with 100% precision while spending more of your time teaching and motivating athletes. Our audio-visual timers are adaptable to nearly any weight room set up and will direct your athletes to follow the sets, reps, percentages and tempo of your workouts exactly the way you want.
Displays time, sets, reps and weight all in one view
Account for every second of every workout
Drastically increase teaching and motivating capacity
Data Display
Save time and increase athlete accountability with our game changing feature: Data Display. Automatically group athletes, and track who should be lifting and their prescribed weight at all times.
Displays individual groups with names of each athlete, their designated color for the workout, and the amount of weight
Maximizes workout accountability
Lets you go completely paperless without relying on student cell phones or tablets at every rack
Workout Management
Building and organizing your programming is a cinch with Rack. Never lose track of what programming you used in which year. With a growing Rack Community of 1000+ coaches, collaborating and sharing workouts is highly encouraged.
Easily build, organize and store workouts for quick access anywhere, anytime
Ensure continuity of season-to-season programming
Quickly distribute workouts to athletes and coaches
Data Management
Visually demonstrate individual athlete and program results to ensure that you are making the most informed programming decisions possible. Provide athletes with a simple online view they can use to follow their progress over their time in your program.
Increase athlete ownership of their personal progress with visual data charts
Easily monitor programming effectiveness on groups and individuals
Increase competition with live customized leaderboard updates
petesmolin@gmail.com
Westchester3!
rackcoach
Matt Sellers 913.717.0700 matt@rackcoach.com
9th Grade
12th Grade
Athletics
Yes
3 - Strength Area
3 - Strength Area
3 - Strength Area
3 - Strength Area
3 - Strength Area
3 - Strength Area
3 - Strength Area
3 - Strength Area
Productivity
3 - Strength Area
3 - Strength Area
3 - Strength Area
3 - Strength Area
3 - Strength Area
Assessment
3 - Strength Area
3 - Strength Area
3 - Strength Area
3 - Strength Area
3 - Strength Area
Technology Effectiveness
3 - Strength Area
I wish I had this program while I was coaching football and teaching weights. This program will help our coaches and teachers efficiently run their weight rooms.
Yes